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There’s More to the Obesity Epidemic Than Fast Food

Published April 17, 2018

Studies have shown that eating fast food increases the likelihood of weight gain and health issues, but it’s an oversimplification to say there is a single change people could make […]

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How Your Body Reacts to Stress and How to Combat It

Published April 4, 2018

With the stress from jobs, family, and everyday responsibilities, it can be difficult to find time to find a healthy outlet and get your life back on track. Though you […]

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Why Artificial Sweeteners Are Not Your Friend

Published March 17, 2018

If you’re someone with a sweet tooth, artificial sweeteners may seem to be a lifesaver. With significantly less calories than real-sugar products, artificially sweetened “diet” desserts and sodas can help […]

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Attainable Goals for A New You

Published March 7, 2018

So you’re sitting down with your significant other or best friend, and you decide to brainstorm. With the new year upon you, you might be thinking of new resolutions or […]

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Everything You Need to Know About Napping

Published February 16, 2018

A nap can be a great way to make it through your day and improve your overall health. But there are good ways to nap and there are bad ways […]

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A New, Cutting-Edge Treatment for Erectile Dysfunction

Published February 2, 2018

Erectile dysfunction—the inability to get or sustain an erection—can have a variety of causes, including issues with depression, anxiety, or low self-confidence as well as certain medical conditions or hormonal […]

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Today’s Tech—Does the Fitbit Work?

Published January 17, 2018

In an age defined by the convenience of technology, we find uses for gadgets for everything—social outlets, calendar planning, and even lifestyle choices. It was only a matter of time […]

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How to Relieve Period-Related Constipation

Published January 5, 2018

It’s halfway into your monthly cycle. You usually feel pretty good around this time of the month, but lately, you’ve begun feeling symptoms of pain, swelling, and uncomfortable bloating caused […]

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Staying Healthy Through the Holidays

Published December 18, 2017

The holiday season is here again, which means temptations at every corner that make it next-to-impossible to stick to a healthy diet. During this busy time of year, you’re probably […]

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Inflammation and Depression: What’s the Link?

Published December 8, 2017

While depression is a very common disorder, it’s anything but easy to treat. If you’ve been diagnosed with depression, you may be dealing with a loss of energy, a loss […]

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News


  • It wasn't just Flint, Michigan that was effected by the lead contamination in water. Many cities nationwide failed to alert residents of elevated levels of lead and other toxic pollutants. The short-term and long-term effects of... ContinuedRead More
  • Men that suffer from chronic emotional distress are more likely to develop type 2 diabetes than men who have a more stabilized mood. Testosterone therapy have proved to decrease the risk of diabetes, as well as other symptoms such as weight gain, loss of muscle mass, and metabolic syndromes according to a study conducted by the American Journal of Preventative Medicine. … ContinuedRead More
  • Ten years ago the Women's Health Initiative (WHI) released a study scaring women interested in hormone therapy of the negative effects. Since then, hormone therapy has been looked at under a microscope. Patients, researchers, and physicians have all debated on the efficacy and safety of treatment, which drew many to the conclusion that the WHI study was poorly executed. The WHI…Read More

Blog


April 17, 2018

There’s More to the Obesity Epidemic Than Fast Food

Studies have shown that eating fast food increases the likelihood of weight gain and health issues, but it’s an oversimplification to say there is a single change people could make […]

Read More

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