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Fun Ways to Stay Fit as a Family This Summer

Published August 16, 2018

There are some things that are just synonymous with summertime, such as ice cream, tan lines, and the vacation. After all, summer is often the time for families to relax […]

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Solving the Mystery of Autoimmune Diseases

Published July 26, 2018

It’s not always easy to find a triggering factor for autoimmune diseases, and in many cases, the cause remains a mystery. Now, however, research may have brought us closer to […]

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What’s Missing From Your Diet?

Published July 16, 2018

The word “diet” can take on many different connotations. Some people associate being on a diet with only losing weight; however, there are many more implications for overall health when […]

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Night Sweats: The Mystery Malady That Robs You of Sleep

Published June 25, 2018

Night sweats are often confused with the hot flashes some women experience during menopause. But they affect men as well as women, and their victims may be quite young as […]

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Hypogonadism: When Testosterone Is Out of Balance

Published June 18, 2018

Our hormones are responsible for so many different functions throughout the body, but we often don’t give them much thought until they are drastically out of balance. Many times, this […]

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Things to Know About Your Vaginal Health

Published May 22, 2018

The older you get, the more in tune you’re likely to be with your vaginal health. But every so often, new situations arise. As your hormones fluctuate and change over […]

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A Commonly Overlooked Weight Loss Secret

Published May 12, 2018

The media is full of toned and fit bodies across both the big and the small screen. Many people might assume that their physiques can be attributed to youth and/or […]

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There’s More to the Obesity Epidemic Than Fast Food

Published April 17, 2018

Studies have shown that eating fast food increases the likelihood of weight gain and health issues, but it’s an oversimplification to say there is a single change people could make […]

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How Your Body Reacts to Stress and How to Combat It

Published April 4, 2018

With the stress from jobs, family, and everyday responsibilities, it can be difficult to find time to find a healthy outlet and get your life back on track. Though you […]

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Why Artificial Sweeteners Are Not Your Friend

Published March 17, 2018

If you’re someone with a sweet tooth, artificial sweeteners may seem to be a lifesaver. With significantly less calories than real-sugar products, artificially sweetened “diet” desserts and sodas can help […]

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News


  • It wasn't just Flint, Michigan that was effected by the lead contamination in water. Many cities nationwide failed to alert residents of elevated levels of lead and other toxic pollutants. The short-term and long-term effects of... ContinuedRead More
  • Men that suffer from chronic emotional distress are more likely to develop type 2 diabetes than men who have a more stabilized mood. Testosterone therapy have proved to decrease the risk of diabetes, as well as other symptoms such as weight gain, loss of muscle mass, and metabolic syndromes according to a study conducted by the American Journal of Preventative Medicine. … ContinuedRead More
  • Ten years ago the Women's Health Initiative (WHI) released a study scaring women interested in hormone therapy of the negative effects. Since then, hormone therapy has been looked at under a microscope. Patients, researchers, and physicians have all debated on the efficacy and safety of treatment, which drew many to the conclusion that the WHI study was poorly executed. The WHI…Read More

Blog


August 16, 2018

Fun Ways to Stay Fit as a Family This Summer

There are some things that are just synonymous with summertime, such as ice cream, tan lines, and the vacation. After all, summer is often the time for families to relax […]

Read More

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    Suite 105, Sacramento, CA 95833
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